Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Whipped Greek yogurt and chocolate protein blended with chia seeds and dark cocoa, chilled until set for a decadent, velvety finish.

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NUTRITION

332kcal
Protein
41.8g
Fat
9.8g
Carbs
23.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

0.5 scoop Chocolate Whey Protein Isolate

2 tablespoons Chia Seeds

1 tablespoon Unsweetened Cocoa Powder

0.25 cup Unsweetened Almond Milk

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PREPARATION

  • 1

    In a medium mixing bowl, whisk together the nonfat Greek yogurt and unsweetened almond milk until the mixture is smooth and light.

  • 2

    Gradually add the chocolate protein powder and unsweetened cocoa powder, stirring constantly to ensure no dry clumps remain.

  • 3

    Fold in the chia seeds until they are evenly distributed throughout the chocolate base.

  • 4

    Transfer the pudding mixture into a sealable glass jar or a small bowl.

  • 5

    Cover and refrigerate for at least 4 hours, or preferably overnight, to allow the chia seeds to fully hydrate and thicken the pudding.

  • 6

    Stir well before serving to achieve a consistent, creamy texture.

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Whipped Greek yogurt and chocolate protein blended with chia seeds and dark cocoa, chilled until set for a decadent, velvety finish.

NUTRITION

332kcal
Protein
41.8g
Fat
9.8g
Carbs
23.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

0.5 scoop Chocolate Whey Protein Isolate

2 tablespoons Chia Seeds

1 tablespoon Unsweetened Cocoa Powder

0.25 cup Unsweetened Almond Milk

PREPARATION

  • 1

    In a medium mixing bowl, whisk together the nonfat Greek yogurt and unsweetened almond milk until the mixture is smooth and light.

  • 2

    Gradually add the chocolate protein powder and unsweetened cocoa powder, stirring constantly to ensure no dry clumps remain.

  • 3

    Fold in the chia seeds until they are evenly distributed throughout the chocolate base.

  • 4

    Transfer the pudding mixture into a sealable glass jar or a small bowl.

  • 5

    Cover and refrigerate for at least 4 hours, or preferably overnight, to allow the chia seeds to fully hydrate and thicken the pudding.

  • 6

    Stir well before serving to achieve a consistent, creamy texture.