Name: Greek Yogurt Parfait with Fresh Berries and Almond Crunch
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt; 0.7 oz Slivered Almonds; 0.5 cup Fresh Raspberries; 0.5 cup Fresh Blueberries; 1 tsp Honey

Greek Yogurt Parfait with Fresh Berries and Almond Crunch

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Fresh Berries and Almond Crunch

Creamy nonfat Greek yogurt layered with juicy raspberries and blueberries, topped with toasted almond slivers for a satisfying crunch.

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NUTRITION

Protein

34.7g

Fat

11g

Carbs

39.3g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt

0.7 oz Slivered Almonds

0.5 cup Fresh Raspberries

0.5 cup Fresh Blueberries

1 tsp Honey

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PREPARATION

1
Whisk the nonfat Greek yogurt and honey together in a small bowl until the mixture is smooth and slightly sweetened.
2
Rinse the fresh raspberries and blueberries under cold water and pat them dry with a paper towel.
3
Place the slivered almonds in a small pan over low heat, tossing frequently until they are fragrant and golden brown.
4
Spoon half of the yogurt mixture into the bottom of a glass or mason jar to create the first layer.
5
Add a handful of the mixed berries followed by half of the toasted almonds for a bit of texture.
6
Repeat the process with the remaining yogurt, berries, and almonds to finish the parfait.