Name: Silky Chocolate Protein Pudding with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Non-fat Greek Yogurt; 22 grams Chocolate Whey Protein Powder; 1 tablespoon Unsweetened Cocoa Powder; 1 tablespoon Chia Seeds; 0.5 tablespoon Almond Butter

Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

Whisked Greek yogurt and chocolate protein powder chilled into a thick pudding, finished with a swirl of almond butter for a velvety texture.

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NUTRITION

Protein

40.5g

Fat

10g

Carbs

16.5g

SERVINGS

1 serving

INGREDIENTS

6 ounces Non-fat Greek Yogurt

22 grams Chocolate Whey Protein Powder

1 tablespoon Unsweetened Cocoa Powder

1 tablespoon Chia Seeds

0.5 tablespoon Almond Butter

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PREPARATION

1
Combine the non-fat Greek yogurt and chocolate protein powder in a medium mixing bowl.
2
Sift in the unsweetened cocoa powder to ensure the pudding remains smooth and free of lumps.
3
Fold in the chia seeds and whisk vigorously until the mixture is uniform and creamy.
4
Transfer the pudding into a glass jar or serving bowl and cover tightly.
5
Refrigerate for at least 30 minutes to allow the chia seeds to hydrate and thicken the consistency.
6
Drizzle the almond butter over the top just before serving for a rich, nutty finish.