Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Non-fat Greek Yogurt; 8g Vanilla Whey Protein Isolate; 150g Mixed Berries; 15g Walnut Halves; 1/2 tsp Ground Cinnamon

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A layered protein bowl featuring creamy vanilla-infused Greek yogurt and juicy mixed berries, finished with a handful of toasted walnuts.

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NUTRITION

Protein

28g

Fat

11.5g

Carbs

27.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Non-fat Greek Yogurt

8g Vanilla Whey Protein Isolate

150g Mixed Berries

15g Walnut Halves

1/2 tsp Ground Cinnamon

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt, vanilla whey protein isolate, and ground cinnamon.
2
Stir vigorously until the protein powder is completely incorporated and the yogurt is smooth and creamy.
3
In a tall glass or mason jar, place half of the mixed berries at the bottom.
4
Top the berries with half of the protein-yogurt mixture.
5
Add the remaining berries as a second layer, followed by the rest of the yogurt mixture.
6
Finish by sprinkling the walnut halves on top for a satisfying crunch.