Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Fluffy egg whites scrambled with fresh spinach and turkey bacon, served with creamy avocado and toasted sprouted grain bread.

Try 7 days free, then $12.99 / mo.

NUTRITION

425kcal
Protein
26.3g
Fat
25.9g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

3 slices Turkey Bacon

2 cups Fresh Spinach

0.5 medium Avocado

1 teaspoon Olive Oil

1 slice Sprouted Grain Bread

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Place the turkey bacon in the skillet and cook until it is browned and crisp, then remove and roughly chop.

  • 3

    Add the fresh spinach to the same skillet and sauté for one minute until it begins to wilt.

  • 4

    Lower the heat slightly and pour in the egg whites, stirring constantly until they are set and fluffy.

  • 5

    While the eggs cook, toast the sprouted grain bread until it is golden.

  • 6

    Transfer the scramble to a plate, top with the crispy turkey bacon, and serve with the sliced avocado and toast.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Fluffy egg whites scrambled with fresh spinach and turkey bacon, served with creamy avocado and toasted sprouted grain bread.

NUTRITION

425kcal
Protein
26.3g
Fat
25.9g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

3 slices Turkey Bacon

2 cups Fresh Spinach

0.5 medium Avocado

1 teaspoon Olive Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Place the turkey bacon in the skillet and cook until it is browned and crisp, then remove and roughly chop.

  • 3

    Add the fresh spinach to the same skillet and sauté for one minute until it begins to wilt.

  • 4

    Lower the heat slightly and pour in the egg whites, stirring constantly until they are set and fluffy.

  • 5

    While the eggs cook, toast the sprouted grain bread until it is golden.

  • 6

    Transfer the scramble to a plate, top with the crispy turkey bacon, and serve with the sliced avocado and toast.