Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Greek Yogurt (2%); 0.75 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1.5 teaspoons Chia Seeds; 0.5 teaspoon Vanilla Extract

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein powder folded together until light and airy, topped with juicy mixed berries and a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

43g

Fat

6.5g

Carbs

28.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Greek Yogurt (2%)

0.75 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 teaspoons Chia Seeds

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Place the Greek yogurt and vanilla extract in a medium mixing bowl.
2
Slowly sift in the protein powder to avoid any clumping.
3
Whisk the mixture vigorously for 1-2 minutes until it becomes fluffy and mousse-like.
4
Gently fold in half of the mixed berries into the yogurt base.
5
Transfer the mousse to a serving bowl and top with the remaining berries and chia seeds.
6
Chill in the refrigerator for 10 minutes before serving to allow the texture to firm up.