Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

Soft-scrambled egg whites folded with fresh spinach and savory turkey sausage, served with toasted sprouted grain bread and creamy avocado.

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NUTRITION

391kcal
Protein
34.6g
Fat
18.1g
Carbs
23.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2 Turkey Sausage Links

2 cups Baby Spinach

1 tsp Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

0.3 medium Avocado

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Slice the turkey sausage into rounds and brown them in the skillet for 3 to 4 minutes.

  • 3

    Add the baby spinach to the pan and sauté until just wilted.

  • 4

    Pour in the liquid egg whites and scramble gently with the sausage and spinach until fully set.

  • 5

    Toast the sprouted grain bread until golden and crisp.

  • 6

    Top the toast with sliced avocado and serve immediately alongside the warm scramble.

Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

Soft-scrambled egg whites folded with fresh spinach and savory turkey sausage, served with toasted sprouted grain bread and creamy avocado.

NUTRITION

391kcal
Protein
34.6g
Fat
18.1g
Carbs
23.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2 Turkey Sausage Links

2 cups Baby Spinach

1 tsp Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

0.3 medium Avocado

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Slice the turkey sausage into rounds and brown them in the skillet for 3 to 4 minutes.

  • 3

    Add the baby spinach to the pan and sauté until just wilted.

  • 4

    Pour in the liquid egg whites and scramble gently with the sausage and spinach until fully set.

  • 5

    Toast the sprouted grain bread until golden and crisp.

  • 6

    Top the toast with sliced avocado and serve immediately alongside the warm scramble.