Name: Creamy Avocado and Zesty Strawberry Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 2 cups Baby spinach; 1 cup Strawberries; 0.25 whole Avocado; 0.25 oz Walnuts; 0.25 tbsp Extra virgin olive oil; 1 tbsp Lemon juice; 0.5 tsp Lemon zest; 0.25 tsp Sea salt; 0.25 tsp Black pepper

Creamy Avocado and Zesty Strawberry Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Avocado and Zesty Strawberry Salad

Pan-seared chicken breast sliced over a bed of crisp greens, topped with creamy avocado and zesty strawberries for a refreshing and vibrant finish.

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NUTRITION

Protein

48.3g

Fat

21.9g

Carbs

20.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

2 cups Baby spinach

1 cup Strawberries

0.25 whole Avocado

0.25 oz Walnuts

0.25 tbsp Extra virgin olive oil

1 tbsp Lemon juice

0.5 tsp Lemon zest

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Season the chicken breast evenly with the sea salt and black pepper on both sides.
2
Heat a non-stick skillet over medium-high heat and cook the chicken for 6 to 8 minutes per side until the internal temperature reaches 165 degrees Fahrenheit.
3
Remove the chicken from the pan and let it rest for 5 minutes before slicing it into thin strips.
4
In a small mixing bowl, whisk together the extra virgin olive oil, lemon juice, and lemon zest to create a bright vinaigrette.
5
Place the baby spinach in a large salad bowl and toss gently with the prepared lemon vinaigrette.
6
Hull and slice the strawberries and pit and slice the avocado.
7
Arrange the sliced chicken, strawberries, and avocado over the bed of greens.
8
Garnish with crushed walnuts for a satisfying crunch and serve immediately.