Tender Beef and Pea Skillet with Creamy Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Beef and Pea Skillet with Creamy Sauce

YOUR SOLIN GENERATED RECIPE

Tender Beef and Pea Skillet with Creamy Sauce

Sautéed lean ground beef and sweet peas simmered in a velvety Greek yogurt sauce for a comforting, protein-packed meal.

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NUTRITION

481kcal
Protein
46.7g
Fat
22.6g
Carbs
20.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground beef (93% lean)

0.5 cup Frozen peas

0.25 cup Plain Greek yogurt

0 tbsp Olive oil

0.25 cup Yellow onion

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Dried thyme

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PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium-high heat.

  • 2

    Add the diced yellow onion and cook until translucent, about 3-4 minutes.

  • 3

    Add the ground beef to the skillet, breaking it up with a wooden spoon, and cook until browned through.

  • 4

    Stir in the minced garlic, sea salt, black pepper, and dried thyme, cooking for 1 minute until fragrant.

  • 5

    Add the frozen peas to the skillet and cook for 2-3 minutes until heated through.

  • 6

    Remove the skillet from the heat and let it cool slightly for one minute to prevent the sauce from breaking.

  • 7

    Gently fold in the plain Greek yogurt until a velvety sauce forms and coats the beef and peas.

  • 8

    Serve immediately in a shallow bowl while warm.

Tender Beef and Pea Skillet with Creamy Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Beef and Pea Skillet with Creamy Sauce

YOUR SOLIN GENERATED RECIPE

Tender Beef and Pea Skillet with Creamy Sauce

Sautéed lean ground beef and sweet peas simmered in a velvety Greek yogurt sauce for a comforting, protein-packed meal.

NUTRITION

481kcal
Protein
46.7g
Fat
22.6g
Carbs
20.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground beef (93% lean)

0.5 cup Frozen peas

0.25 cup Plain Greek yogurt

0 tbsp Olive oil

0.25 cup Yellow onion

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Dried thyme

PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium-high heat.

  • 2

    Add the diced yellow onion and cook until translucent, about 3-4 minutes.

  • 3

    Add the ground beef to the skillet, breaking it up with a wooden spoon, and cook until browned through.

  • 4

    Stir in the minced garlic, sea salt, black pepper, and dried thyme, cooking for 1 minute until fragrant.

  • 5

    Add the frozen peas to the skillet and cook for 2-3 minutes until heated through.

  • 6

    Remove the skillet from the heat and let it cool slightly for one minute to prevent the sauce from breaking.

  • 7

    Gently fold in the plain Greek yogurt until a velvety sauce forms and coats the beef and peas.

  • 8

    Serve immediately in a shallow bowl while warm.