Name: Crispy Turkey Bacon and Spinach Egg White Scramble with Cottage Cheese
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slices Turkey Bacon; 150g Egg Whites (approx. 5 large); 1/4 cup 2% Cottage Cheese; 2 cups Fresh Spinach; 1 tsp Avocado Oil; 1 slice Sprouted Grain Bread; 1/2 tbsp Grass-fed Butter

Crispy Turkey Bacon and Spinach Egg White Scramble with Cottage Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Spinach Egg White Scramble with Cottage Cheese

Fluffy egg whites scrambled with fresh spinach and creamy cottage cheese, served alongside crispy turkey bacon and toasted sprouted grain bread.

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NUTRITION

Protein

33.8g

Fat

17.5g

Carbs

21.3g

SERVINGS

1 serving

INGREDIENTS

2 slices Turkey Bacon

150g Egg Whites (approx. 5 large)

1/4 cup 2% Cottage Cheese

2 cups Fresh Spinach

1 tsp Avocado Oil

1 slice Sprouted Grain Bread

1/2 tbsp Grass-fed Butter

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PREPARATION

1
Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until the strips are browned and crispy.
2
Remove the bacon from the pan and set aside on a paper towel to drain.
3
Wipe the skillet clean, add the avocado oil, and toss in the fresh spinach, sautéing for 1-2 minutes until just wilted.
4
In a small bowl, whisk together the egg whites and cottage cheese until well combined.
5
Pour the egg mixture over the spinach in the skillet and reduce heat to medium-low.
6
Gently stir the eggs with a spatula, folding them until they are set but still moist and creamy.
7
Toast the sprouted grain bread and spread with the grass-fed butter.
8
Plate the scramble alongside the crispy turkey bacon and the warm buttered toast.