Egg White and Chicken Breast Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Chicken Breast Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Chicken Breast Scramble with Spinach

Fluffy egg whites scrambled with lean chicken breast and wilted spinach, seasoned simply to highlight the savory, toasted edges of the chicken.

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NUTRITION

190kcal
Protein
35.9g
Fat
3.1g
Carbs
2.9g

SERVINGS

1 serving

INGREDIENTS

2.65 ounces Cooked Chicken Breast

3.5 ounces Egg Whites

2 cups Fresh Spinach

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PREPARATION

  • 1

    Spray a non-stick skillet with a light coating of oil and heat over medium heat.

  • 2

    Add the diced chicken breast to the pan, stirring until heated through and slightly golden.

  • 3

    Toss in the fresh spinach and sauté until just wilted.

  • 4

    Pour in the egg whites and scramble gently with a spatula until fully set and fluffy.

  • 5

    Season with a pinch of salt and black pepper before serving hot.

Egg White and Chicken Breast Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Chicken Breast Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Chicken Breast Scramble with Spinach

Fluffy egg whites scrambled with lean chicken breast and wilted spinach, seasoned simply to highlight the savory, toasted edges of the chicken.

NUTRITION

190kcal
Protein
35.9g
Fat
3.1g
Carbs
2.9g

SERVINGS

1 serving

INGREDIENTS

2.65 ounces Cooked Chicken Breast

3.5 ounces Egg Whites

2 cups Fresh Spinach

PREPARATION

  • 1

    Spray a non-stick skillet with a light coating of oil and heat over medium heat.

  • 2

    Add the diced chicken breast to the pan, stirring until heated through and slightly golden.

  • 3

    Toss in the fresh spinach and sauté until just wilted.

  • 4

    Pour in the egg whites and scramble gently with a spatula until fully set and fluffy.

  • 5

    Season with a pinch of salt and black pepper before serving hot.