Name: Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tablespoon Chia Seeds; 0.5 teaspoon Vanilla Extract

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

Whipped Greek yogurt and vanilla protein folded with chia seeds and topped with juicy mixed berries for a refreshing, velvety finish.

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NUTRITION

Protein

49.5g

Fat

6.3g

Carbs

35.4g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Chia Seeds

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Place the non-fat Greek yogurt in a medium-sized mixing bowl and stir until smooth.
2
Sift the vanilla protein powder into the yogurt to prevent clumping and add the vanilla extract.
3
Whisk the mixture vigorously for one minute until it becomes light and aerated.
4
Fold in the chia seeds and half of the mixed berries.
5
Allow the pudding to sit in the refrigerator for at least 5 to 10 minutes so the chia seeds can expand and thicken the texture.
6
Top with the remaining berries and serve chilled.