Cottage Cheese and Berry Protein Bowl with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese and Berry Protein Bowl with Almonds

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Berry Protein Bowl with Almonds

Creamy cottage cheese topped with fresh raspberries and blueberries, finished with toasted almond slivers for a satisfying crunch.

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NUTRITION

446kcal
Protein
35.5g
Fat
21g
Carbs
31.6g

SERVINGS

1 serving

INGREDIENTS

1 cup 2% Lowfat Cottage Cheese

1 cup Fresh Mixed Berries (Blueberries and Raspberries)

0.75 ounce Slivered Almonds

1 tablespoon Hemp Hearts

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PREPARATION

  • 1

    Spoon the lowfat cottage cheese into a medium breakfast bowl and smooth the top with a spoon.

  • 2

    Rinse the mixed berries under cold water and pat them dry with a paper towel to keep the bowl from becoming watery.

  • 3

    Arrange the fresh berries over one half of the cottage cheese.

  • 4

    Place the slivered almonds in a small dry skillet over medium-low heat for 2-3 minutes, tossing frequently until they are fragrant and golden.

  • 5

    Top the bowl with the toasted almonds and hemp hearts for added texture and healthy fats.

Cottage Cheese and Berry Protein Bowl with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese and Berry Protein Bowl with Almonds

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Berry Protein Bowl with Almonds

Creamy cottage cheese topped with fresh raspberries and blueberries, finished with toasted almond slivers for a satisfying crunch.

NUTRITION

446kcal
Protein
35.5g
Fat
21g
Carbs
31.6g

SERVINGS

1 serving

INGREDIENTS

1 cup 2% Lowfat Cottage Cheese

1 cup Fresh Mixed Berries (Blueberries and Raspberries)

0.75 ounce Slivered Almonds

1 tablespoon Hemp Hearts

PREPARATION

  • 1

    Spoon the lowfat cottage cheese into a medium breakfast bowl and smooth the top with a spoon.

  • 2

    Rinse the mixed berries under cold water and pat them dry with a paper towel to keep the bowl from becoming watery.

  • 3

    Arrange the fresh berries over one half of the cottage cheese.

  • 4

    Place the slivered almonds in a small dry skillet over medium-low heat for 2-3 minutes, tossing frequently until they are fragrant and golden.

  • 5

    Top the bowl with the toasted almonds and hemp hearts for added texture and healthy fats.