Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Non-fat Greek Yogurt; 1 scoop Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 0.5 tablespoon Hemp Hearts; 1 tablespoon Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with fresh mixed berries, finished with a sprinkle of crunchy toasted almonds.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

41.7g

Fat

10g

Carbs

21.8g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries

0.5 tablespoon Hemp Hearts

1 tablespoon Sliced Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the Greek yogurt in a small mixing bowl.
2
Whisk the vanilla protein powder into the yogurt until the mixture is smooth and creamy.
3
Spoon half of the protein yogurt into a glass or mason jar.
4
Top with half of the mixed berries.
5
Add the remaining yogurt mixture and the rest of the berries.
6
Garnish with hemp hearts and sliced almonds for a satisfyingly crunchy finish.