Name: Zesty Hawaiian Tuna Poke Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ahi tuna; 0.5 cup Cooked white rice; 0.25 whole Avocado; 0.25 cup Shelled edamame; 0.5 cup Sliced cucumber; 1 tbsp Tamari; 1 tsp Toasted sesame oil; 1 tsp Rice vinegar; 0.5 tsp Grated fresh ginger; 1 stalk Green onion; 0.25 tsp Black sesame seeds; 0.25 tsp Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Hawaiian Tuna Poke Bowl

Fresh tuna cubes marinated in a zesty ginger-tamari sauce and served over fluffy rice with creamy avocado and crisp vegetables.

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NUTRITION

Protein

53.0g

Fat

16.5g

Carbs

38.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Ahi tuna

0.5 cup Cooked white rice

0.25 whole Avocado

0.25 cup Shelled edamame

0.5 cup Sliced cucumber

1 tbsp Tamari

1 tsp Toasted sesame oil

1 tsp Rice vinegar

0.5 tsp Grated fresh ginger

1 stalk Green onion

0.25 tsp Black sesame seeds

0.25 tsp Sea salt

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PREPARATION

1
Pat the ahi tuna dry with a paper towel and dice into uniform 1/2-inch cubes.
2
In a medium glass bowl, whisk together the tamari, toasted sesame oil, rice vinegar, and grated fresh ginger.
3
Add the tuna cubes to the marinade and toss gently to coat, then let it marinate in the refrigerator for 5 to 10 minutes.
4
Place the warm cooked rice in the bottom of a serving bowl.
5
Arrange the marinated tuna, sliced cucumber, shelled edamame, and avocado slices on top of the rice.
6
Thinly slice the green onion and sprinkle over the bowl along with the black sesame seeds and a pinch of sea salt.