NUTRITION

SERVINGS

INGREDIENTS

4 oz ground turkey

3 large eggs

1 medium whole wheat tortilla

0.25 cup red bell pepper

0.25 cup yellow onion

1 tsp smoked paprika

0.5 tsp cumin

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

0 tsp olive oil

PREPARATION

• 1

  Finely dice the red bell pepper and yellow onion.

• 2

  In a non-stick skillet over medium heat, add the ground turkey, smoked paprika, cumin, garlic powder, sea salt, and black pepper.

• 3

  Cook the turkey, breaking it into small crumbles, until browned and cooked through, then remove from the pan and set aside.

• 4

  Wipe the skillet clean and add the olive oil, followed by the diced peppers and onions, sautéing until they are tender and slightly charred.

• 5

  In a small bowl, whisk the eggs together and pour them into the skillet with the vegetables.

• 6

  Gently scramble the eggs until just set, then fold the cooked turkey chorizo back into the mixture.

• 7

  Warm the tortilla in a separate dry pan for 30 seconds per side until pliable.

• 8

  Place the egg and chorizo filling in the center of the tortilla, fold in the sides, and roll tightly.

• 9

  Place the assembled burrito back in the hot skillet for 1 minute per side to create a golden, crispy exterior.