Zesty Grilled Peach and Berry Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Grilled Peach and Berry Parfait

YOUR SOLIN GENERATED RECIPE

Zesty Grilled Peach and Berry Parfait

Juicy peaches grilled to caramelized perfection layered with high-protein lemon-zested yogurt and vibrant fresh berries for a refreshing and filling meal.

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NUTRITION

455kcal
Protein
53.4g
Fat
8.2g
Carbs
55.0g

SERVINGS

1 serving

INGREDIENTS

1.5 cup Non-fat Greek yogurt

0.5 scoop Vanilla protein powder

1 medium Peach

0.5 cup Blueberries

1 tbsp Hemp hearts

1 tsp Honey

0.5 tsp Lemon zest

0.25 tsp Cinnamon

0.25 tsp Vanilla extract

0.5 tsp Coconut oil

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PREPARATION

  • 1

    Preheat a grill pan or outdoor grill to medium-high heat and lightly brush the surface with coconut oil.

  • 2

    Slice the peach in half and remove the pit, then place cut-side down on the grill for 3-4 minutes until distinct char marks appear and the fruit softens.

  • 3

    In a medium mixing bowl, vigorously whisk together the Greek yogurt, vanilla protein powder, lemon zest, vanilla extract, and cinnamon until the texture is completely smooth and creamy.

  • 4

    Remove the peach from the grill and slice each half into four thick wedges.

  • 5

    Begin assembly by spooning half of the zesty yogurt mixture into a large glass or bowl.

  • 6

    Top the yogurt layer with half of the grilled peach wedges and half of the fresh blueberries.

  • 7

    Add the remaining yogurt mixture as the next layer, followed by the rest of the peaches and berries.

  • 8

    Finish the parfait by sprinkling the hemp hearts over the top and adding a light drizzle of honey.

Zesty Grilled Peach and Berry Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Grilled Peach and Berry Parfait

YOUR SOLIN GENERATED RECIPE

Zesty Grilled Peach and Berry Parfait

Juicy peaches grilled to caramelized perfection layered with high-protein lemon-zested yogurt and vibrant fresh berries for a refreshing and filling meal.

NUTRITION

455kcal
Protein
53.4g
Fat
8.2g
Carbs
55.0g

SERVINGS

1 serving

INGREDIENTS

1.5 cup Non-fat Greek yogurt

0.5 scoop Vanilla protein powder

1 medium Peach

0.5 cup Blueberries

1 tbsp Hemp hearts

1 tsp Honey

0.5 tsp Lemon zest

0.25 tsp Cinnamon

0.25 tsp Vanilla extract

0.5 tsp Coconut oil

PREPARATION

  • 1

    Preheat a grill pan or outdoor grill to medium-high heat and lightly brush the surface with coconut oil.

  • 2

    Slice the peach in half and remove the pit, then place cut-side down on the grill for 3-4 minutes until distinct char marks appear and the fruit softens.

  • 3

    In a medium mixing bowl, vigorously whisk together the Greek yogurt, vanilla protein powder, lemon zest, vanilla extract, and cinnamon until the texture is completely smooth and creamy.

  • 4

    Remove the peach from the grill and slice each half into four thick wedges.

  • 5

    Begin assembly by spooning half of the zesty yogurt mixture into a large glass or bowl.

  • 6

    Top the yogurt layer with half of the grilled peach wedges and half of the fresh blueberries.

  • 7

    Add the remaining yogurt mixture as the next layer, followed by the rest of the peaches and berries.

  • 8

    Finish the parfait by sprinkling the hemp hearts over the top and adding a light drizzle of honey.