NUTRITION

SERVINGS

INGREDIENTS

4 oz chicken breast

2 oz chickpea pasta

2 tbsp Greek yogurt

1 tbsp parmesan cheese

1 tsp olive oil

1 cup fresh spinach

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp reserved pasta water

PREPARATION

• 1

  Boil the chickpea pasta in salted water according to package directions, ensuring you reserve 1 tablespoon of the starchy pasta water before draining.

• 2

  Season the chicken breast evenly with sea salt and black pepper.

• 3

  Heat the olive oil in a large skillet over medium heat and cook the chicken until golden brown and fully cooked through, then remove from the pan and set aside.

• 4

  In the same skillet, add the minced garlic and sauté for about 30 seconds until it becomes fragrant.

• 5

  Turn the heat down to low and whisk in the Greek yogurt, parmesan cheese, and the reserved pasta water to create a smooth, creamy sauce.

• 6

  Add the fresh spinach to the skillet and stir until it just begins to wilt.

• 7

  Return the cooked pasta and chicken to the skillet, tossing everything together until the noodles are thoroughly coated in the sauce.