NUTRITION

SERVINGS

INGREDIENTS

5 oz Boneless skinless chicken breast

1 tbsp Arrowroot starch

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Avocado oil

2 cups Broccoli florets

0.25 cup Fresh orange juice

2 tbsp Coconut aminos

1 tsp Honey

1 tsp Fresh ginger

1 clove Garlic

1 tsp Toasted sesame seeds

PREPARATION

• 1

  Cut the chicken breast into bite-sized cubes and toss in a bowl with arrowroot starch, sea salt, and black pepper until evenly coated.

• 2

  In a separate small bowl, whisk together the fresh orange juice, coconut aminos, honey, grated ginger, and minced garlic to create the glaze.

• 3

  Heat the avocado oil in a large skillet over medium-high heat and sear the chicken until golden brown and crispy on all sides.

• 4

  Add the broccoli florets and a splash of water to the skillet, then cover with a lid for 2 minutes to lightly steam the vegetables until tender-crisp.

• 5

  Remove the lid and pour the orange glaze over the chicken and broccoli, stirring constantly for 1-2 minutes as the sauce thickens and becomes glossy.

• 6

  Garnish the dish with toasted sesame seeds and serve immediately while hot and fragrant.