Name: Smoky Texas BBQ Beef Brisket
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 oz beef brisket; 0.5 tsp smoked paprika; 0.25 tsp garlic powder; 0.25 tsp onion powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 0 tsp olive oil; 0.25 cup sweet potato; 1 cup green beans; 1 tbsp sugar-free BBQ sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoky Texas BBQ Beef Brisket

Slow-roasted lean beef brisket rubbed with aromatic spices and served with tender sweet potatoes and crisp green beans for a satisfying, smoky finish.

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NUTRITION

Protein

33.6g

Fat

39.4g

Carbs

17.9g

SERVINGS

1 serving

INGREDIENTS

6.5 oz beef brisket

0.5 tsp smoked paprika

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

0 tsp olive oil

0.25 cup sweet potato

1 cup green beans

1 tbsp sugar-free BBQ sauce

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PREPARATION

1
Preheat your oven to 300°F (150°C).
2
In a small bowl, combine the smoked paprika, garlic powder, onion powder, sea salt, and black pepper to create a dry rub.
3
Thoroughly coat the beef brisket on all sides with the spice mixture, pressing it into the meat.
4
Place the brisket in a roasting pan, cover tightly with aluminum foil to lock in moisture, and bake for 3 to 4 hours until the beef is fork-tender.
5
Toss the cubed sweet potatoes with olive oil and roast on a separate sheet pan at 400°F (200°C) during the final 25 minutes of the brisket's cooking time.
6
Steam the green beans in a steamer basket over boiling water for 5 minutes until they are vibrant and tender-crisp.
7
Slice the brisket thinly against the grain and serve alongside the roasted potatoes and green beans, finished with a drizzle of sugar-free BBQ sauce.