Name: Smoky Texas Brisket with Caramelized Onions
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz beef brisket; 1 medium yellow onion; 0.25 tbsp extra virgin olive oil; 1 tsp smoked paprika; 0.5 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 cup beef broth; 1 cup green beans

Smoky Texas Brisket with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoky Texas Brisket with Caramelized Onions

Slow-braised lean brisket rubbed with smoky spices and served with silky caramelized onions and crisp green beans for a hearty, protein-packed meal.

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NUTRITION

Protein

32.4g

Fat

39.8g

Carbs

21.1g

SERVINGS

1 serving

INGREDIENTS

5.5 oz beef brisket

1 medium yellow onion

0.25 tbsp extra virgin olive oil

1 tsp smoked paprika

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

0.25 cup beef broth

1 cup green beans

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PREPARATION

1
Preheat your oven to 300°F.
2
Rub the beef brisket thoroughly with smoked paprika, garlic powder, sea salt, and black pepper.
3
Heat the olive oil in a Dutch oven over medium-high heat and sear the brisket until browned on all sides.
4
Remove the brisket from the pot and sauté the sliced yellow onion for about 5 minutes until softened.
5
Pour in the beef broth to deglaze the pot, then return the brisket to the pot and cover with a tight lid.
6
Braise in the oven for 3 hours or until the meat is completely fork-tender.
7
Steam the green beans for 5-7 minutes until they are bright green and tender-crisp.
8
Slice the brisket against the grain and serve topped with the silky onions and the green beans on the side.