Golden Crispy Triple-Decker Grilled Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Crispy Triple-Decker Grilled Cheese

YOUR SOLIN GENERATED RECIPE

Golden Crispy Triple-Decker Grilled Cheese

Pan-seared chicken and sharp cheddar layered between three slices of sprouted bread for a golden, crunchy bite.

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NUTRITION

561kcal
Protein
48.9g
Fat
21.5g
Carbs
47.7g

SERVINGS

1 serving

INGREDIENTS

3 slice sprouted grain bread

3 oz cooked chicken breast

1 oz sharp cheddar cheese

1 tsp ghee

0.25 tsp garlic powder

0.13 tsp sea salt

0.13 tsp black pepper

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PREPARATION

  • 1

    Slice the cooked chicken breast into thin strips and season evenly with garlic powder, sea salt, and black pepper.

  • 2

    Grate the sharp cheddar cheese to ensure a quick and even melt across all layers.

  • 3

    Assemble the sandwich by placing half of the chicken and half of the cheese on the first slice of bread.

  • 4

    Top with the second slice of bread, then layer the remaining chicken and cheese before placing the third slice on top.

  • 5

    Heat a large non-stick skillet over medium-low heat and add the ghee, swirling to coat the bottom of the pan.

  • 6

    Carefully place the triple-decker sandwich in the skillet and cook for 3-4 minutes per side, pressing gently with a spatula, until the bread is golden brown and the cheese is completely melted.

Golden Crispy Triple-Decker Grilled Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Crispy Triple-Decker Grilled Cheese

YOUR SOLIN GENERATED RECIPE

Golden Crispy Triple-Decker Grilled Cheese

Pan-seared chicken and sharp cheddar layered between three slices of sprouted bread for a golden, crunchy bite.

NUTRITION

561kcal
Protein
48.9g
Fat
21.5g
Carbs
47.7g

SERVINGS

1 serving

INGREDIENTS

3 slice sprouted grain bread

3 oz cooked chicken breast

1 oz sharp cheddar cheese

1 tsp ghee

0.25 tsp garlic powder

0.13 tsp sea salt

0.13 tsp black pepper

PREPARATION

  • 1

    Slice the cooked chicken breast into thin strips and season evenly with garlic powder, sea salt, and black pepper.

  • 2

    Grate the sharp cheddar cheese to ensure a quick and even melt across all layers.

  • 3

    Assemble the sandwich by placing half of the chicken and half of the cheese on the first slice of bread.

  • 4

    Top with the second slice of bread, then layer the remaining chicken and cheese before placing the third slice on top.

  • 5

    Heat a large non-stick skillet over medium-low heat and add the ghee, swirling to coat the bottom of the pan.

  • 6

    Carefully place the triple-decker sandwich in the skillet and cook for 3-4 minutes per side, pressing gently with a spatula, until the bread is golden brown and the cheese is completely melted.