Smoky Chicken Tortilla Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky Chicken Tortilla Soup

YOUR SOLIN GENERATED RECIPE

Smoky Chicken Tortilla Soup

Shredded chicken breast simmered in a smoky tomato broth with black beans and topped with crunchy oven-baked tortilla strips and creamy avocado.

Try 7 days free, then $12.99 / mo.

NUTRITION

569kcal
Protein
58.1g
Fat
14.7g
Carbs
49.9g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.25 tbsp olive oil

0.25 cup yellow onion

0.25 cup red bell pepper

1.5 cups low-sodium chicken broth

0.5 cup diced tomatoes

0.25 cup black beans

1 medium corn tortilla

0.13 whole avocado

0.5 tsp chili powder

0.25 tsp cumin

0.25 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh cilantro

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat oven to 375°F. Slice the corn tortilla into thin strips, place on a baking sheet, and bake for 8-10 minutes until crisp and golden.

  • 2

    Heat olive oil in a large pot over medium heat. Sauté the diced yellow onion and red bell pepper for 5 minutes until softened.

  • 3

    Stir in the chili powder, cumin, smoked paprika, sea salt, and black pepper, stirring for 1 minute to release the aromatics.

  • 4

    Pour in the chicken broth and diced tomatoes. Add the black beans and bring the mixture to a gentle simmer.

  • 5

    Add the whole chicken breast to the liquid and poach for 12-15 minutes until fully cooked, then remove and shred with two forks.

  • 6

    Return the shredded chicken to the pot and stir in the fresh cilantro.

  • 7

    Ladle the soup into a bowl and garnish with the crunchy tortilla strips and sliced avocado.

Smoky Chicken Tortilla Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky Chicken Tortilla Soup

YOUR SOLIN GENERATED RECIPE

Smoky Chicken Tortilla Soup

Shredded chicken breast simmered in a smoky tomato broth with black beans and topped with crunchy oven-baked tortilla strips and creamy avocado.

NUTRITION

569kcal
Protein
58.1g
Fat
14.7g
Carbs
49.9g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.25 tbsp olive oil

0.25 cup yellow onion

0.25 cup red bell pepper

1.5 cups low-sodium chicken broth

0.5 cup diced tomatoes

0.25 cup black beans

1 medium corn tortilla

0.13 whole avocado

0.5 tsp chili powder

0.25 tsp cumin

0.25 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh cilantro

PREPARATION

  • 1

    Preheat oven to 375°F. Slice the corn tortilla into thin strips, place on a baking sheet, and bake for 8-10 minutes until crisp and golden.

  • 2

    Heat olive oil in a large pot over medium heat. Sauté the diced yellow onion and red bell pepper for 5 minutes until softened.

  • 3

    Stir in the chili powder, cumin, smoked paprika, sea salt, and black pepper, stirring for 1 minute to release the aromatics.

  • 4

    Pour in the chicken broth and diced tomatoes. Add the black beans and bring the mixture to a gentle simmer.

  • 5

    Add the whole chicken breast to the liquid and poach for 12-15 minutes until fully cooked, then remove and shred with two forks.

  • 6

    Return the shredded chicken to the pot and stir in the fresh cilantro.

  • 7

    Ladle the soup into a bowl and garnish with the crunchy tortilla strips and sliced avocado.