Name: Grilled Chicken Breast with Roasted Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.2 oz Chicken Breast; 0.5 cup Cooked Quinoa; 1 cup Broccoli Florets; 1 tsp Extra Virgin Olive Oil; 1 tbsp Fresh Lemon Juice

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Tender grilled chicken breast served over fluffy quinoa with oven-roasted broccoli, finished with a squeeze of fresh lemon and a touch of smoky char.

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NUTRITION

Protein

34.3g

Fat

9.7g

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

4.2 oz Chicken Breast

0.5 cup Cooked Quinoa

1 cup Broccoli Florets

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

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PREPARATION

1
Preheat your oven to 400°F and lightly coat a baking sheet with half the olive oil.
2
Toss the broccoli florets with salt and pepper, then roast for 15 minutes until the edges are slightly crisp.
3
Season the chicken breast with garlic powder and grill over medium-high heat for 6 minutes per side until cooked through.
4
Warm the pre-cooked quinoa and place it into a bowl.
5
Slice the grilled chicken and arrange it over the quinoa with the roasted broccoli, finishing with a bright squeeze of lemon.