Name: Grilled Chicken and Spinach Salad with Lemon Vinaigrette
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2.6 oz Chicken Breast; 2 cups Baby Spinach; 1/2 cup Cherry Tomatoes; 1/2 cup Cucumber; 2 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; 1 tsp Dijon Mustard

Grilled Chicken and Spinach Salad with Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Spinach Salad with Lemon Vinaigrette

Grilled chicken breast and baby spinach tossed with cherry tomatoes and cucumbers in a bright lemon vinaigrette for a refreshing, crisp finish.

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NUTRITION

Protein

19.8g

Fat

11.6g

Carbs

8.6g

SERVINGS

1 serving

INGREDIENTS

2.6 oz Chicken Breast

2 cups Baby Spinach

1/2 cup Cherry Tomatoes

1/2 cup Cucumber

2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 tsp Dijon Mustard

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PREPARATION

1
Season the chicken breast with a pinch of sea salt and black pepper.
2
Grill the chicken over medium-high heat for about 5-7 minutes per side until fully cooked through.
3
Whisk together the extra virgin olive oil, lemon juice, and Dijon mustard in a small bowl while the chicken rests.
4
Combine the baby spinach, halved cherry tomatoes, and sliced cucumber in a large salad bowl.
5
Slice the rested grilled chicken into thin strips.
6
Drizzle the lemon vinaigrette over the vegetables and toss gently to coat.
7
Top the salad with the sliced chicken and serve immediately.