Name: Seared Turkey Breast with Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 ounces Turkey Breast; 2 cups Broccoli florets; 2 teaspoons Avocado oil; 0.5 teaspoon Garlic powder; 0.5 Lemon

Seared Turkey Breast with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Seared Turkey Breast with Roasted Broccoli

Pan-seared turkey breast seasoned with garlic and herbs, served with oven-roasted broccoli florets and a squeeze of fresh lemon for a bright, zesty finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

40.4g

Fat

12.8g

Carbs

16.4g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Turkey Breast

2 cups Broccoli florets

2 teaspoons Avocado oil

0.5 teaspoon Garlic powder

0.5 Lemon

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat oven to 400 degrees Fahrenheit
2
Toss broccoli florets with half the avocado oil, salt, and pepper on a baking sheet
3
Roast the broccoli for fifteen to twenty minutes until the edges are slightly charred
4
Season the turkey breast with garlic powder, salt, and pepper
5
Heat the remaining avocado oil in a skillet over medium-high heat
6
Sear the turkey breast for five to six minutes per side until cooked through
7
Serve the turkey with the roasted broccoli and a fresh squeeze of lemon juice