Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 2/3 cup Cooked Quinoa; 1 cup Broccoli florets; 1 teaspoon Olive Oil; 1/2 Lemon, juiced; 1 clove Garlic, minced

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa and vibrant steamed broccoli with a hint of toasted garlic.

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NUTRITION

Protein

41.8g

Fat

11.1g

Carbs

37.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

2/3 cup Cooked Quinoa

1 cup Broccoli florets

1 teaspoon Olive Oil

1/2 Lemon, juiced

1 clove Garlic, minced

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PREPARATION

1
Season the chicken breast with sea salt, black pepper, and dried oregano.
2
Heat the olive oil in a grill pan over medium-high heat.
3
Grill the chicken for 6 to 7 minutes per side until fully cooked and golden brown.
4
While the chicken cooks, steam the broccoli florets in a steamer basket for 5 minutes until tender-crisp.
5
Warm the pre-cooked quinoa in a small pan and toss with the fresh lemon juice and minced garlic.
6
Slice the chicken into strips and serve atop the quinoa with the broccoli on the side.