YOUR SOLIN GENERATED RECIPE
Cottage Cheese Egg White Scramble with Sautéed Spinach
A protein-packed scramble of egg whites and spinach folded with creamy cottage cheese, served alongside toasted sprouted grain bread and sliced avocado.
INGREDIENTS
1/2 cup Egg Whites
1/3 cup Low Fat Cottage Cheese (2%)
1 Large Whole Egg
2 cups Fresh Spinach
1 tsp Avocado Oil
1 slice Sprouted Grain Bread
1/4 Avocado
PREPARATION
Heat the avocado oil in a non-stick skillet over medium heat.
Add the fresh spinach to the skillet and sauté until just wilted, about 1-2 minutes.
In a small bowl, whisk together the egg whites and the whole egg until well combined.
Pour the egg mixture into the skillet with the spinach, stirring gently with a spatula.
When the eggs are nearly set but still slightly wet, fold in the cottage cheese.
Continue to cook for another 30-60 seconds until the cottage cheese is warmed through and the eggs are fluffy.
Toast the sprouted grain bread until golden brown.
Slice the avocado and place it on top of the toast, seasoning with a pinch of sea salt if desired.
Serve the scramble immediately alongside the avocado toast.