Name: Creamy Vanilla Protein Overnight Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 1 cup non-fat Greek yogurt; 0.75 scoop vanilla protein powder; 1 tbsp chia seeds; 0.5 cup unsweetened almond milk; 1 tsp vanilla extract; 0.25 cup fresh blueberries; 0.5 tbsp almond butter; 0.13 tsp sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Protein Overnight Oats

Rolled oats soaked in a velvety vanilla-infused yogurt base, topped with fresh blueberries and a silky almond butter drizzle for a satisfying start.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

53.4g

Fat

12.9g

Carbs

56.0g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 cup non-fat Greek yogurt

0.75 scoop vanilla protein powder

1 tbsp chia seeds

0.5 cup unsweetened almond milk

1 tsp vanilla extract

0.25 cup fresh blueberries

0.5 tbsp almond butter

0.13 tsp sea salt

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a glass jar or airtight container, combine the rolled oats, chia seeds, vanilla protein powder, and sea salt.
2
Stir in the Greek yogurt, unsweetened almond milk, and vanilla extract until the mixture is smooth and well-incorporated.
3
Seal the container and refrigerate for at least 4 hours, or preferably overnight, to allow the oats to soften and the flavors to meld.
4
Before serving, give the oats a quick stir; if the consistency is too thick, add a small splash of almond milk to reach your desired texture.
5
Top with fresh blueberries and a drizzle of almond butter just before enjoying.