NUTRITION

SERVINGS

INGREDIENTS

14 ounce Extra firm tofu

1 tbsp Arrowroot powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame oil

1 cup Broccoli florets

0.5 cup Red bell pepper

0.5 cup Shelled edamame

1 tbsp Tamari

1 tbsp Chili garlic sauce

1 tsp Fresh ginger

2 clove Garlic

PREPARATION

• 1

  Press the extra firm tofu for at least 15 minutes to remove excess moisture, then cut into 1-inch uniform cubes.

• 2

  In a medium bowl, toss the tofu cubes with arrowroot powder, sea salt, and black pepper until each piece is evenly coated.

• 3

  Heat the sesame oil in a large non-stick skillet over medium-high heat and add the tofu in a single layer.

• 4

  Sear the tofu for 8-10 minutes, turning occasionally, until all sides are golden brown and noticeably crispy.

• 5

  Add the broccoli florets, sliced red bell pepper, and edamame to the skillet, sautéing for 5 minutes until the vegetables are tender-crisp.

• 6

  In a small jar or bowl, whisk together the tamari, chili garlic sauce, grated fresh ginger, and minced garlic.

• 7

  Pour the sauce over the tofu and vegetables, tossing constantly for 1-2 minutes until the glaze thickens and coats every ingredient.

• 8

  Serve immediately in a shallow bowl while the tofu is at its peak crunch.