Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

Whisked Greek yogurt and chocolate protein powder blended with cocoa and natural peanut butter for a rich, velvety finish.

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NUTRITION

356kcal
Protein
42.5g
Fat
13g
Carbs
21.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

0.5 scoop Chocolate Whey Protein Powder

1 tablespoon Natural Peanut Butter

1 tablespoon Unsweetened Cocoa Powder

1 tablespoon Chia Seeds

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PREPARATION

  • 1

    In a medium mixing bowl, combine the nonfat Greek yogurt and chocolate protein powder.

  • 2

    Sift the cocoa powder into the bowl to prevent clumping and stir until the mixture is dark and uniform.

  • 3

    Add the natural peanut butter and chia seeds, whisking vigorously until the texture is completely smooth.

  • 4

    Taste the mixture and add a drop of liquid monk fruit or stevia if you prefer a sweeter dessert profile.

  • 5

    Transfer the pudding into a glass jar or ramekin and refrigerate for at least 30 minutes to allow the chia seeds to set and thicken the consistency.

  • 6

    Serve chilled, optionally topped with a pinch of sea salt to enhance the chocolate flavor.

Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

Whisked Greek yogurt and chocolate protein powder blended with cocoa and natural peanut butter for a rich, velvety finish.

NUTRITION

356kcal
Protein
42.5g
Fat
13g
Carbs
21.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

0.5 scoop Chocolate Whey Protein Powder

1 tablespoon Natural Peanut Butter

1 tablespoon Unsweetened Cocoa Powder

1 tablespoon Chia Seeds

PREPARATION

  • 1

    In a medium mixing bowl, combine the nonfat Greek yogurt and chocolate protein powder.

  • 2

    Sift the cocoa powder into the bowl to prevent clumping and stir until the mixture is dark and uniform.

  • 3

    Add the natural peanut butter and chia seeds, whisking vigorously until the texture is completely smooth.

  • 4

    Taste the mixture and add a drop of liquid monk fruit or stevia if you prefer a sweeter dessert profile.

  • 5

    Transfer the pudding into a glass jar or ramekin and refrigerate for at least 30 minutes to allow the chia seeds to set and thicken the consistency.

  • 6

    Serve chilled, optionally topped with a pinch of sea salt to enhance the chocolate flavor.