Egg White Omelette with Roasted Turkey and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Omelette with Roasted Turkey and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Egg White Omelette with Roasted Turkey and Bell Peppers

Skillet-cooked egg whites folded over savory roasted turkey and crisp bell peppers, finished with a sprinkle of tangy feta.

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NUTRITION

291kcal
Protein
30g
Fat
14.3g
Carbs
11.8g

SERVINGS

1 serving

INGREDIENTS

170g Egg Whites

35g Roasted Turkey Breast

1/2 cup chopped Bell Peppers

2 tbsp diced Red Onion

1 tsp Avocado Oil

1/4 Avocado, sliced

10g Feta Cheese

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PREPARATION

  • 1

    Whisk the egg whites in a small bowl until slightly frothy and aerated.

  • 2

    Heat the avocado oil in a medium non-stick skillet over medium-high heat.

  • 3

    Add the diced bell peppers and red onions to the skillet, sautéing until they are tender and slightly browned.

  • 4

    Stir in the roasted turkey breast slices just long enough to warm them through.

  • 5

    Reduce the heat to medium and pour the egg whites evenly over the turkey and vegetable mixture.

  • 6

    Allow the omelette to cook undisturbed until the edges are firm and the center is mostly set.

  • 7

    Carefully fold the omelette in half using a silicone spatula and cook for another thirty seconds.

  • 8

    Slide the omelette onto a plate and garnish with the crumbled feta cheese and fresh avocado slices.

Egg White Omelette with Roasted Turkey and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Omelette with Roasted Turkey and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Egg White Omelette with Roasted Turkey and Bell Peppers

Skillet-cooked egg whites folded over savory roasted turkey and crisp bell peppers, finished with a sprinkle of tangy feta.

NUTRITION

291kcal
Protein
30g
Fat
14.3g
Carbs
11.8g

SERVINGS

1 serving

INGREDIENTS

170g Egg Whites

35g Roasted Turkey Breast

1/2 cup chopped Bell Peppers

2 tbsp diced Red Onion

1 tsp Avocado Oil

1/4 Avocado, sliced

10g Feta Cheese

PREPARATION

  • 1

    Whisk the egg whites in a small bowl until slightly frothy and aerated.

  • 2

    Heat the avocado oil in a medium non-stick skillet over medium-high heat.

  • 3

    Add the diced bell peppers and red onions to the skillet, sautéing until they are tender and slightly browned.

  • 4

    Stir in the roasted turkey breast slices just long enough to warm them through.

  • 5

    Reduce the heat to medium and pour the egg whites evenly over the turkey and vegetable mixture.

  • 6

    Allow the omelette to cook undisturbed until the edges are firm and the center is mostly set.

  • 7

    Carefully fold the omelette in half using a silicone spatula and cook for another thirty seconds.

  • 8

    Slide the omelette onto a plate and garnish with the crumbled feta cheese and fresh avocado slices.