NUTRITION

SERVINGS

INGREDIENTS

8 ounces Sockeye Salmon Fillet

2 cups Cauliflower Florets

1 cup Fresh Green Beans

1 teaspoon Grass-fed Ghee

1 teaspoon Extra Virgin Olive Oil

2 cloves Garlic, minced

PREPARATION

• 1

  Steam the cauliflower florets until they are very tender, then drain thoroughly to remove any excess moisture.

• 2

  Mash the steamed cauliflower with the ghee, sea salt, and black pepper using an immersion blender until the texture is smooth and creamy.

• 3

  Heat half of the olive oil in a skillet over medium heat and sauté the green beans and minced garlic until the beans are tender-crisp and fragrant.

• 4

  Season the salmon fillet generously with sea salt and black pepper on both sides.

• 5

  Heat the remaining olive oil in a non-stick skillet over medium-high heat and sear the salmon for 3 to 4 minutes per side until the skin is crisp and the fish is cooked through.

• 6

  Plate the salmon over a generous bed of the cauliflower mash and serve with the garlicky green beans on the side.