Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein powder folded together and topped with fresh mixed berries and toasted almonds for a satisfyingly creamy finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

368kcal
Protein
48.3g
Fat
6.9g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

1.3 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1 tablespoon Sliced Almonds

1 teaspoon Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the Greek yogurt, vanilla protein powder, and chia seeds in a medium mixing bowl.

  • 2

    Whisk the mixture vigorously by hand or use a hand mixer on medium speed for 2 minutes until the texture becomes light and airy.

  • 3

    Let the mixture rest in the refrigerator for 5 to 10 minutes to allow the chia seeds to hydrate and thicken the mousse.

  • 4

    Gently fold in half of the mixed berries using a spatula to maintain the airy consistency.

  • 5

    Transfer the mousse to a serving glass or bowl.

  • 6

    Top with the remaining mixed berries and sliced almonds before serving.

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein powder folded together and topped with fresh mixed berries and toasted almonds for a satisfyingly creamy finish.

NUTRITION

368kcal
Protein
48.3g
Fat
6.9g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

1.3 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1 tablespoon Sliced Almonds

1 teaspoon Chia Seeds

PREPARATION

  • 1

    Place the Greek yogurt, vanilla protein powder, and chia seeds in a medium mixing bowl.

  • 2

    Whisk the mixture vigorously by hand or use a hand mixer on medium speed for 2 minutes until the texture becomes light and airy.

  • 3

    Let the mixture rest in the refrigerator for 5 to 10 minutes to allow the chia seeds to hydrate and thicken the mousse.

  • 4

    Gently fold in half of the mixed berries using a spatula to maintain the airy consistency.

  • 5

    Transfer the mousse to a serving glass or bowl.

  • 6

    Top with the remaining mixed berries and sliced almonds before serving.