YOUR SOLIN GENERATED RECIPE
Crispy Golden Mac and Cheese Bites
Baked chickpea pasta bites folded with lean ground turkey and sharp cheddar for a savory, golden-crusted snack that satisfies every cheesy craving.
INGREDIENTS
2 oz dry chickpea pasta shells
3 oz ground turkey 93% lean
0.25 cup non-fat Greek yogurt
0.75 oz sharp cheddar cheese
0.5 large egg
0.25 tsp sea salt
0.25 tsp black pepper
0.25 tsp garlic powder
0.25 tsp onion powder
1 tsp avocado oil
PREPARATION
Preheat your oven to 375°F and lightly grease a mini-muffin tin with the avocado oil.
Cook the chickpea pasta in boiling salted water until just tender, then drain thoroughly and set aside.
Sauté the ground turkey in a non-stick skillet over medium-high heat until browned and fully cooked.
In a large mixing bowl, whisk together the half egg, Greek yogurt, sea salt, black pepper, garlic powder, and onion powder until smooth.
Fold the cooked pasta, browned turkey, and shredded cheddar cheese into the yogurt mixture until everything is evenly coated.
Divide the mixture into the prepared muffin tin, pressing down firmly with the back of a spoon to compact each bite.
Bake for 18 to 20 minutes until the tops are golden and the edges are delightfully crispy.