Name: Egg White and Turkey Spinach Scramble
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Egg Whites; 3 ounces Ground Turkey (93% Lean); 2 cups Baby Spinach; 1 teaspoon Extra Virgin Olive Oil; 1 ounce Avocado; 0.25 teaspoon Garlic Powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble

A quick skillet scramble of fluffy egg whites and lean ground turkey folded with wilted baby spinach, finished with a slice of creamy avocado.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

31.6g

Fat

16.1g

Carbs

6.2g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

3 ounces Ground Turkey (93% Lean)

2 cups Baby Spinach

1 teaspoon Extra Virgin Olive Oil

1 ounce Avocado

0.25 teaspoon Garlic Powder

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat the olive oil in a non-stick skillet over medium-high heat.
2
Add the ground turkey to the pan and season with garlic powder, salt, and pepper.
3
Cook the turkey until browned and fully cooked through, breaking it into small crumbles with a spatula.
4
Add the baby spinach to the skillet and sauté for 1-2 minutes until just wilted.
5
Lower the heat to medium and pour in the egg whites.
6
Gently stir the mixture until the egg whites are set and opaque.
7
Transfer the scramble to a plate and top with fresh avocado slices before serving.