Grilled Chicken Breast with Roasted Broccoli and Red Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Red Peppers

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Red Peppers

Tender grilled chicken breast paired with oven-roasted broccoli and sweet red peppers, finished with a squeeze of lemon for a smoky char.

Try 7 days free, then $12.99 / mo.

NUTRITION

410kcal
Protein
44.2g
Fat
18.9g
Carbs
17.5g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1.5 cups Broccoli florets

1 medium Red Bell Pepper, sliced

1 tablespoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and prepare a grill pan or outdoor grill over medium-high heat.

  • 2

    On a large baking sheet, toss the broccoli florets and sliced red peppers with half of the olive oil, salt, pepper, and a dash of garlic powder.

  • 3

    Roast the vegetables in the oven for 15-20 minutes until the broccoli edges are slightly crisp and the peppers are tender.

  • 4

    While the vegetables roast, brush the chicken breast with the remaining olive oil and season both sides with salt and pepper.

  • 5

    Place the chicken on the grill and cook for 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 6

    Remove the chicken from the grill and let it rest for 5 minutes to keep it juicy before slicing.

  • 7

    Plate the sliced chicken alongside the roasted vegetables and drizzle everything with fresh lemon juice before serving.

Grilled Chicken Breast with Roasted Broccoli and Red Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Red Peppers

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Red Peppers

Tender grilled chicken breast paired with oven-roasted broccoli and sweet red peppers, finished with a squeeze of lemon for a smoky char.

NUTRITION

410kcal
Protein
44.2g
Fat
18.9g
Carbs
17.5g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1.5 cups Broccoli florets

1 medium Red Bell Pepper, sliced

1 tablespoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and prepare a grill pan or outdoor grill over medium-high heat.

  • 2

    On a large baking sheet, toss the broccoli florets and sliced red peppers with half of the olive oil, salt, pepper, and a dash of garlic powder.

  • 3

    Roast the vegetables in the oven for 15-20 minutes until the broccoli edges are slightly crisp and the peppers are tender.

  • 4

    While the vegetables roast, brush the chicken breast with the remaining olive oil and season both sides with salt and pepper.

  • 5

    Place the chicken on the grill and cook for 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 6

    Remove the chicken from the grill and let it rest for 5 minutes to keep it juicy before slicing.

  • 7

    Plate the sliced chicken alongside the roasted vegetables and drizzle everything with fresh lemon juice before serving.