NUTRITION

SERVINGS

INGREDIENTS

100 grams Egg Whites

2 slices Turkey Bacon

1 cup Baby Spinach

1/4 cup chopped Red Bell Pepper

2 tablespoons chopped Red Onion

1/2 medium Avocado

1 teaspoon Extra Virgin Olive Oil

PREPARATION

• 1

  Heat the olive oil in a non-stick skillet over medium heat.

• 2

  Cook the turkey bacon until it reaches your desired level of crispness, then remove from the pan and roughly chop.

• 3

  In the same skillet, sauté the red onion and bell pepper for 3-4 minutes until they begin to soften.

• 4

  Add the baby spinach to the pan and stir until just wilted.

• 5

  Pour in the egg whites and cook, stirring gently, until the eggs are set and fluffy.

• 6

  Stir the chopped turkey bacon back into the scramble and season with a pinch of sea salt and black pepper.

• 7

  Plate the scramble and top with sliced avocado for a creamy finish.