Name: Silky Greek Yogurt Protein Pudding with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Fresh Mixed Berries; 1 teaspoon Chia Seeds; 2 teaspoons Almond Butter

Silky Greek Yogurt Protein Pudding with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Fresh Berries

Whisked Greek yogurt and vanilla protein topped with juicy mixed berries and chia seeds, finished with a luscious almond butter drizzle.

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NUTRITION

Protein

42g

Fat

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Fresh Mixed Berries

1 teaspoon Chia Seeds

2 teaspoons Almond Butter

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PREPARATION

1
Place the cold Greek yogurt into a medium-sized mixing bowl.
2
Add the vanilla protein powder to the yogurt, sifting it if necessary to ensure there are no lumps.
3
Using a small whisk or a spoon, vigorously stir the mixture for about 60 seconds until it becomes light, airy, and completely smooth.
4
Taste the pudding and add a drop of liquid monk fruit or stevia if you prefer a sweeter dessert.
5
Transfer the protein pudding into a chilled glass or serving bowl.
6
Wash and pat dry the mixed berries, then arrange them neatly over the top of the pudding.
7
Sprinkle the chia seeds evenly over the berries for a slight crunch.
8
Warm the almond butter slightly in the microwave for 10 seconds so it is pourable, then drizzle it over the entire dish.