Creamy Chocolate Protein Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chocolate Protein Mug Cake

YOUR SOLIN GENERATED RECIPE

Creamy Chocolate Protein Mug Cake

Microwaved chocolate protein cake featuring a velvety molten center and rich almond butter swirl for a decadent yet clean breakfast.

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NUTRITION

479kcal
Protein
53.5g
Fat
21.5g
Carbs
22.5g

SERVINGS

1 serving

INGREDIENTS

1.5 scoop Chocolate protein powder

1 large Egg

0.25 cup Non-fat Greek yogurt

1 tbsp Almond butter

1 tbsp Cacao powder

0.25 tsp Baking powder

2 tbsp Unsweetened almond milk

1 tbsp Dark chocolate chips

0.13 tsp Sea salt

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a large microwave-safe mug, whisk the egg, Greek yogurt, and almond milk until the mixture is completely smooth.

  • 2

    Stir in the chocolate protein powder, cacao powder, baking powder, and sea salt until a thick, uniform batter forms.

  • 3

    Fold in the dark chocolate chips and dollop the almond butter into the center of the batter, pressing it down slightly so it is submerged.

  • 4

    Microwave on high for 60 to 90 seconds until the edges are set and the top looks matte, while the center remains slightly soft.

  • 5

    Allow the cake to rest for one minute to finish setting before enjoying it warm directly from the mug.

Creamy Chocolate Protein Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chocolate Protein Mug Cake

YOUR SOLIN GENERATED RECIPE

Creamy Chocolate Protein Mug Cake

Microwaved chocolate protein cake featuring a velvety molten center and rich almond butter swirl for a decadent yet clean breakfast.

NUTRITION

479kcal
Protein
53.5g
Fat
21.5g
Carbs
22.5g

SERVINGS

1 serving

INGREDIENTS

1.5 scoop Chocolate protein powder

1 large Egg

0.25 cup Non-fat Greek yogurt

1 tbsp Almond butter

1 tbsp Cacao powder

0.25 tsp Baking powder

2 tbsp Unsweetened almond milk

1 tbsp Dark chocolate chips

0.13 tsp Sea salt

PREPARATION

  • 1

    In a large microwave-safe mug, whisk the egg, Greek yogurt, and almond milk until the mixture is completely smooth.

  • 2

    Stir in the chocolate protein powder, cacao powder, baking powder, and sea salt until a thick, uniform batter forms.

  • 3

    Fold in the dark chocolate chips and dollop the almond butter into the center of the batter, pressing it down slightly so it is submerged.

  • 4

    Microwave on high for 60 to 90 seconds until the edges are set and the top looks matte, while the center remains slightly soft.

  • 5

    Allow the cake to rest for one minute to finish setting before enjoying it warm directly from the mug.