Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

A chilled bowl of creamy Greek yogurt swirled with vanilla protein and fresh berries, topped with slivered almonds for a satisfying toasted crunch.

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NUTRITION

391kcal
Protein
41.6g
Fat
11.4g
Carbs
34.1g

SERVINGS

1 serving

INGREDIENTS

1.1 cups Non-fat Greek Yogurt

0.4 scoop Vanilla Whey Protein Isolate

1.5 tablespoons Slivered Almonds

0.5 cup Fresh Strawberries

0.5 cup Fresh Blueberries

1 tablespoon Chia Seeds

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PREPARATION

  • 1

    Whisk the Greek yogurt and vanilla protein powder in a small bowl until the mixture is completely smooth and creamy.

  • 2

    Rinse the berries and slice the strawberries into thin, bite-sized pieces.

  • 3

    Place half of the protein-yogurt mixture into a serving glass or bowl as the base layer.

  • 4

    Add a layer of half the strawberries, blueberries, and chia seeds over the yogurt.

  • 5

    Spoon the remaining yogurt mixture on top of the fruit layer.

  • 6

    Garnish with the rest of the berries and sprinkle with slivered almonds to provide a light, toasted crunch.

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

A chilled bowl of creamy Greek yogurt swirled with vanilla protein and fresh berries, topped with slivered almonds for a satisfying toasted crunch.

NUTRITION

391kcal
Protein
41.6g
Fat
11.4g
Carbs
34.1g

SERVINGS

1 serving

INGREDIENTS

1.1 cups Non-fat Greek Yogurt

0.4 scoop Vanilla Whey Protein Isolate

1.5 tablespoons Slivered Almonds

0.5 cup Fresh Strawberries

0.5 cup Fresh Blueberries

1 tablespoon Chia Seeds

PREPARATION

  • 1

    Whisk the Greek yogurt and vanilla protein powder in a small bowl until the mixture is completely smooth and creamy.

  • 2

    Rinse the berries and slice the strawberries into thin, bite-sized pieces.

  • 3

    Place half of the protein-yogurt mixture into a serving glass or bowl as the base layer.

  • 4

    Add a layer of half the strawberries, blueberries, and chia seeds over the yogurt.

  • 5

    Spoon the remaining yogurt mixture on top of the fruit layer.

  • 6

    Garnish with the rest of the berries and sprinkle with slivered almonds to provide a light, toasted crunch.