Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 10g Vanilla Protein Powder; 1 cup Mixed Berries; 1 tbsp Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein folded with chia seeds and topped with a medley of fresh berries for a refreshing, velvety finish.

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NUTRITION

Protein

40.8g

Fat

5.8g

Carbs

34.3g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

10g Vanilla Protein Powder

1 cup Mixed Berries

1 tbsp Chia Seeds

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PREPARATION

1
In a medium bowl, vigorously whisk the Greek yogurt and vanilla protein powder together until the mixture is smooth and aerated.
2
Stir in the chia seeds and allow the mixture to rest in the refrigerator for at least 10 minutes to achieve a thick, mousse-like consistency.
3
Gently wash and pat dry the mixed berries, slicing any large strawberries into bite-sized pieces.
4
Spoon the protein mousse into a chilled glass or bowl and layer the fresh berries on top.
5
Serve immediately while cold for the best texture.