Name: Tender Beef and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 1 cup Bell peppers; 1 cup Zucchini; 0.5 cup Yellow onion; 1 tsp Extra virgin olive oil; 1 tbsp Coconut aminos; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Garlic powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Beef and Vegetable Skillet

Sautéed lean ground beef and vibrant bell peppers tossed in a savory coconut aminos glaze for a sizzling, nutrient-dense meal.

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NUTRITION

Protein

49.5g

Fat

31.6g

Carbs

24.0g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

1 cup Bell peppers

1 cup Zucchini

0.5 cup Yellow onion

1 tsp Extra virgin olive oil

1 tbsp Coconut aminos

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

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PREPARATION

1
Heat the olive oil in a large skillet over medium-high heat.
2
Add the ground beef to the pan, breaking it apart with a wooden spoon until it is fully browned.
3
Toss in the diced onion, bell peppers, and zucchini, stirring to combine with the beef.
4
Sprinkle the sea salt, black pepper, and garlic powder over the mixture.
5
Sauté the vegetables for about 6 minutes until they are tender and slightly caramelized.
6
Pour in the coconut aminos and stir for one final minute to glaze the beef and vegetables before serving.