Name: Silky Chocolate Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150 grams Non-fat Greek Yogurt; 15 grams Chocolate Whey Protein Powder; 1 tablespoon Unsweetened Cocoa Powder; 2 tablespoons Unsweetened Almond Milk; 1 teaspoon Ground Chia Seeds; 1 tablespoon Pure Maple Syrup; 2 teaspoons Dark Chocolate Chips

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Greek yogurt and cocoa powder whipped with maple syrup and protein until smooth, topped with dark chocolate chips for a satisfyingly decadent crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

29.8g

Fat

6.8g

Carbs

30.3g

SERVINGS

1 serving

INGREDIENTS

150 grams Non-fat Greek Yogurt

15 grams Chocolate Whey Protein Powder

1 tablespoon Unsweetened Cocoa Powder

2 tablespoons Unsweetened Almond Milk

1 teaspoon Ground Chia Seeds

1 tablespoon Pure Maple Syrup

2 teaspoons Dark Chocolate Chips

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium mixing bowl, combine the Greek yogurt and unsweetened almond milk until smooth.
2
Sift in the chocolate protein powder and cocoa powder to prevent clumping, then whisk vigorously.
3
Stir in the maple syrup and ground chia seeds until the mixture is fully incorporated and glossy.
4
Transfer the pudding to a serving bowl or glass jar.
5
Cover and refrigerate for at least 30 minutes to allow the chia seeds to thicken the texture.
6
Top with dark chocolate chips just before serving for a bit of texture.