NUTRITION

SERVINGS

INGREDIENTS

4 oz ground turkey

1 tsp smoked paprika

0.25 tsp garlic powder

0.25 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp olive oil

0.25 cup yellow onion

1 cup baby spinach

2 tbsp plain greek yogurt

3 large eggs

1 tbsp feta cheese

PREPARATION

• 1

  Preheat your oven to 375°F (190°C) to ensure a perfectly even bake.

• 2

  In a small mixing bowl, combine the ground turkey with smoked paprika, garlic powder, dried oregano, sea salt, and black pepper until well incorporated.

• 3

  Heat the olive oil in a small oven-safe cast iron skillet over medium heat and sauté the diced yellow onion until it becomes translucent and fragrant.

• 4

  Add the seasoned turkey chorizo to the skillet, using a wooden spoon to break the meat into small crumbles as it browns and cooks through.

• 5

  Toss in the baby spinach and cook for 1-2 minutes until just wilted, then remove the skillet from the heat source.

• 6

  Spoon the plain Greek yogurt over the turkey and spinach mixture, gently folding it in to create a rich and creamy texture.

• 7

  Use the back of a spoon to create three small indentations in the mixture and carefully crack one egg into each well.

• 8

  Sprinkle the crumbled feta cheese over the top and transfer the skillet to the oven, baking for 10-12 minutes until the whites are opaque but the yolks are still soft.