Name: Silky Greek Yogurt Protein Pudding with Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 ounce Raw Almonds; 1 teaspoon Pure Maple Syrup; 1 teaspoon Unsweetened Cocoa Powder

Silky Greek Yogurt Protein Pudding with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Almonds

Whipped non-fat Greek yogurt folded with vanilla protein and rich cocoa, topped with toasted almond slivers for a satisfying crunch.

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NUTRITION

Protein

42g

Fat

14.5g

Carbs

22g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 ounce Raw Almonds

1 teaspoon Pure Maple Syrup

1 teaspoon Unsweetened Cocoa Powder

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PREPARATION

1
Place the Greek yogurt in a medium mixing bowl.
2
Sift in the protein powder and cocoa powder to ensure a smooth texture without clumps.
3
Whisk the mixture vigorously by hand or use a hand mixer until the pudding is light and airy.
4
Drizzle in the maple syrup and stir until fully incorporated.
5
Transfer the pudding to a serving bowl and chill in the refrigerator for at least 10 minutes to set.
6
Roughly chop the almonds and sprinkle them over the top just before serving to maintain their crispness.