Seared Lean Beef Strips with Roasted Broccoli and Cauliflower

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Roasted Broccoli and Cauliflower

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Roasted Broccoli and Cauliflower

Pan-seared lean beef strips paired with oven-roasted broccoli and cauliflower florets, finished with a splash of savory coconut aminos and toasted garlic.

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NUTRITION

401kcal
Protein
44.8g
Fat
16g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Top Sirloin Steak

1.5 cups Broccoli Florets

1.5 cups Cauliflower Florets

1.5 teaspoons Avocado Oil

1 tablespoon Coconut Aminos

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper.

  • 2

    Toss the broccoli and cauliflower florets with half of the avocado oil, sea salt, and black pepper.

  • 3

    Spread the vegetables in a single layer on the baking sheet and roast for 20-25 minutes until tender and slightly charred.

  • 4

    While the vegetables roast, slice the sirloin steak into thin, bite-sized strips and season with garlic powder.

  • 5

    Heat the remaining avocado oil in a heavy cast-iron skillet over medium-high heat.

  • 6

    Add the beef strips to the hot skillet in a single layer, searing for 2-3 minutes per side until a golden crust forms.

  • 7

    Reduce the heat to low and pour the coconut aminos over the beef, tossing quickly to glaze the meat for 30 seconds.

  • 8

    Remove from heat and serve the glazed beef strips immediately alongside the roasted vegetables.

Seared Lean Beef Strips with Roasted Broccoli and Cauliflower

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Roasted Broccoli and Cauliflower

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Roasted Broccoli and Cauliflower

Pan-seared lean beef strips paired with oven-roasted broccoli and cauliflower florets, finished with a splash of savory coconut aminos and toasted garlic.

NUTRITION

401kcal
Protein
44.8g
Fat
16g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Top Sirloin Steak

1.5 cups Broccoli Florets

1.5 cups Cauliflower Florets

1.5 teaspoons Avocado Oil

1 tablespoon Coconut Aminos

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper.

  • 2

    Toss the broccoli and cauliflower florets with half of the avocado oil, sea salt, and black pepper.

  • 3

    Spread the vegetables in a single layer on the baking sheet and roast for 20-25 minutes until tender and slightly charred.

  • 4

    While the vegetables roast, slice the sirloin steak into thin, bite-sized strips and season with garlic powder.

  • 5

    Heat the remaining avocado oil in a heavy cast-iron skillet over medium-high heat.

  • 6

    Add the beef strips to the hot skillet in a single layer, searing for 2-3 minutes per side until a golden crust forms.

  • 7

    Reduce the heat to low and pour the coconut aminos over the beef, tossing quickly to glaze the meat for 30 seconds.

  • 8

    Remove from heat and serve the glazed beef strips immediately alongside the roasted vegetables.