Name: Silky Greek Yogurt Protein Pudding with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 100g Fresh Strawberries, sliced; 50g Fresh Blueberries; 1 tablespoon Slivered Almonds; 1 teaspoon Chia Seeds

Silky Greek Yogurt Protein Pudding with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Fresh Berries

Whisked Greek yogurt and vanilla protein powder topped with juicy mixed berries and a sprinkle of toasted almonds for a satisfying crunch.

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NUTRITION

Protein

39.0g

Fat

6.3g

Carbs

28.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

100g Fresh Strawberries, sliced

50g Fresh Blueberries

1 tablespoon Slivered Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
In a medium mixing bowl, combine the nonfat Greek yogurt and the vanilla whey protein powder.
2
Whisk the mixture vigorously using a fork or small whisk until the powder is fully incorporated and the texture is completely smooth.
3
Stir in the chia seeds and allow the pudding to sit for about five minutes to let the seeds hydrate and thicken the consistency.
4
While the pudding sets, wash the berries and slice the strawberries into bite-sized pieces.
5
Transfer the protein pudding into a serving glass or bowl.
6
Top the pudding with the fresh strawberries, blueberries, and slivered almonds before serving.