NUTRITION

SERVINGS

INGREDIENTS

6 oz chicken breast

1 cup eggplant

1 cup zucchini

0.5 cup red bell pepper

0.5 cup tomato puree

1 tsp olive oil

1 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

1 clove garlic

1 tbsp fresh basil

PREPARATION

• 1

  Preheat your oven to 400°F and line a large baking sheet with parchment paper.

• 2

  In a large mixing bowl, combine the cubed chicken breast, diced eggplant, zucchini, and red bell pepper.

• 3

  Drizzle with olive oil and sprinkle with dried oregano, sea salt, and black pepper, tossing until the ingredients are evenly coated.

• 4

  Spread the mixture in a single layer on the prepared baking sheet and roast for 18 minutes.

• 5

  Remove the tray from the oven, stir in the tomato puree and minced garlic, then return to the oven for an additional 5 minutes until the sauce is bubbly.

• 6

  Garnish with freshly chopped basil and serve immediately while hot.