NUTRITION

SERVINGS

INGREDIENTS

1.5 oz turkey chorizo

1 large eggs

0.5 cup egg whites

0.5 medium whole wheat tortilla

0.25 cup red bell pepper

0.25 cup yellow onion

0.25 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh cilantro

PREPARATION

• 1

  Heat the avocado oil in a large non-stick skillet over medium-high heat.

• 2

  Add the turkey chorizo, diced yellow onion, and red bell pepper to the skillet and cook until the meat is browned and vegetables are tender.

• 3

  In a medium bowl, whisk together the whole eggs and egg whites until well combined.

• 4

  Lower the skillet heat to medium and pour in the egg mixture, stirring gently until the eggs are just set and fluffy.

• 5

  Season the filling with sea salt and black pepper, then stir in the fresh cilantro.

• 6

  Place the chorizo and egg mixture in the center of the whole wheat tortilla and fold tightly into a burrito.

• 7

  Wipe the skillet clean and toast the burrito for 1 minute per side until the exterior is golden and crispy.